Nine to 10 percent of Vermonters experience seasonal affective disorder, or SAD. That can mean feeling depressed, unmotivated and extra tired in the winter.
This hour, we鈥檒l talk to a University of Vermont researcher and a counselor about some ways to fend off the winter blues.
Our guests are:
- , a clinical psychologist and researcher at the University of Vermont who is leading a with the
- Karen Blumberg, a licensed psychotherapist in private practice and a management consultant, employee counselor and trainer at in Brattleboro
Broadcast live on Wednesday, Dec. 7, 2022, at noon; rebroadcast at 7 p.m.
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